The Surprising Ways Depression Can Affect Your Physical Health

In fact, research shows that people with depression are more likely to experience a range of physical health problems than those who don't. As a primary care office, we want to help you understand how depression can affect your overall health and well-being.

Depression affects your body in several ways, including:

1. Weakened immune system: People with depression are more likely to catch infections and illnesses than those who don't. This is because depression weakens your immune system, making it harder for your body to fight off infections and viruses.

2. Chronic pain: Depression is often associated with chronic pain conditions such as fibromyalgia, arthritis, and back pain. This is because depression can lower your pain threshold, making even mild pain feel more intense.

3. Heart disease: Studies have shown that people with depression are more likely to develop heart disease than those who don't. This is because depression can cause inflammation in the body, which can damage the blood vessels and increase the risk of heart disease.

4. Sleep problems: Depression can disrupt your sleep, making it harder to fall asleep, stay asleep, or get restful sleep. This can lead to fatigue, irritability, and other physical health problems.

5. Digestive problems: People with depression are more likely to experience digestive problems such as bloating, constipation, and diarrhea. This is because depression can affect the way your digestive system functions.

Depression is a complex condition that can have far-reaching effects on your physical health. If you're experiencing symptoms of depression, it's important to seek help from a healthcare provider. At our primary care office, we're here to support you and help you manage your mental and physical health. Remember, taking care of your mental health is just as important as taking care of your physical health.